Using Forgiveness - Techniques of Evolution Towards Happiness

The place is an illusion, its your inner space which counts
The face is an illusion, its the soul which connects,
Life is an illusion, its the energy which evolves ,
Holding On to Sorrow is like holding on to thorns in the hope they will become flowers,
Moving on means letting go of that which serves you no more in making you happier

Forgiveness is considered a necessary technique by all spiritualists and healers for those on the path of peace, happiness and enlightenment.

However, forgiveness is usually mis-interpreted. Forgiveness does not mean that abusers have to be pardoned and allowed to continue abuse. Forgiveness only means that you remove the negative energy of the abuser from inside your auric field so that the energy of the abuser does not reduce your positivity.

There are techniques of forgiveness such that the energy of the abuser can be removed from your aura and you detach from the person.

Just saying mentally that you forgive another person is useful only if you do not lose your positive power by forgiving a negative entity. However, if you feel crushed an s a soul because you are told to forgive than remain angry, you have to learn how to use techniques of emotional management to apply forgiveness to help you and not harm your positive soul frequency.

Some methods of using forgiveness include:

1. 1.       The Energy Cord Cutting Technique
2. 2.       The Film Making/ Observer technique
3. 3.       The Crushing Ant Technique
4. 4.       The Spirit Release Technique
5. 5.       Hyonodrama ( Telepathic Talking )
6. 6.       Understanding Perceptual Positions
7. 7.       The Bird’s Eye View _ Aligning with a Higher Consciousness
8. 8.       The Practice of Developing Thoughtlessness
9. 9.       Anger Management Techniques

A brief Description of two of these techniques is given below. However, to use each, as may be required in several different contexts, you would have to read my books on the link below:

 http://www.amazon.in/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=swati%20shiv&sprefix=swati+shi%2Caps

http://www.amazon.com/s/ref=nb_sb_ss_c_0_10?url=search-alias%3Dstripbooks&field-keywords=swati+shiv&sprefix=swati+shiv%2Caps%2C524

The books explain the spiritual science aspect of these techniques along with detailed steps. The following techniques are summarized from my book - REDEFINING HAPPINESS (a soul’s Perspective) and/or go to a hypnotherapist, NLP Practitioner etc.

http://www.amazon.in/Redefining-Happiness-Swati-Shiv/dp/1300603682/ref=sr_1_3?ie=UTF8&qid=1431340144&sr=8-3&keywords=swati+shiv

http://www.amazon.com/Methods-Overcoming-Helplessness-Anger-Sadness-ebook/dp/B00RV8JWB2/ref=sr_1_8?s=books&ie=UTF8&qid=1431343783&sr=1-8&keywords=swati+shiv

The Energy Cord Cutting Technique

Imagine yourself in a dark tunnel. Imagine the other person on the other side of the tunnel. Imagine a rope between you and the other person. Cut the rope. (You can imagine an angel coming and cutting the rope or you). See you soul coming back to you from that person. Feel that person’s soul leaving you an integrating back with his own body. Feel yourself becoming double in aura size as your soul comes back. See the person going away far from you. Imagine yourself after one week, smiling and relaxed. The person’s energy would not affect you as much anymore even if s/he remains in your house. Now, from a detached position, forgive the abuser. You can repeat the process as many times as you need. Thee person will not go from your life unless karmic debt is over. However, each time you cut the energy cord, the negative energy control will reduce. You can also rebuild a new energy cord whenever you feel a need for anew attachment.

The Film Making/Observer Technique

Imagine the situation which created anger as a film. See yourself being abused as the victim or child and the other person as the villain or abuser. Judge from a viewer’s perspective if there is anything the child needs to learn. If yes, see the victim obeying the boss and check if the abuser’s behavior improves in the second scene. If it does not, then realize that the victim is not responsible for the pain in the abuser’s life. Now, make another film where the victim does not obey the abuser and remains detached or walks away.  Now, check whether the victim is in a better position far from the abuser? Now, from the more powerful position, let the victim forgive the abuser.

These techniques can be combined and adapted to individual needs.

While doing any self-healing, always maintain a practice of remaining in silence for ten minutes every day.  Forget all your chains of life while in this thoughtless state. Breathe in golden light and exhale tightness from different parts of the body. Smile and Thank God while remaining in this illusion of being in space and peace. As you practice the illusion, it will change your reality to bring more freedom and peace in your life over time.

You would find more on the benefits of using thoughtlessness as a meditation technique in the book :

http://www.amazon.com/HOW-BE-HAPPY-DIFFICULTIES-Happiness-ebook/dp/B00QNJ9EB8/ref=sr_1_1?s=books&ie=UTF8&qid=1431339994&sr=1-1&keywords=swati+shiv