Smile Inwardly To Heal

 Our subconscious mind picks up the 

energies/self-talk we repeat as commands . The feeling 

focused upon in the present creates further 

reality. It is better to be in the feeling that the 

pain is gone than being in the vibration that 

the pain exists. Feeling that the negative 

energy has passed away will create the 

situation in the future that it passes away.

We create in the future what we focus upon 

today.

The first step to get out of feeling negative is 

to force our mind to stop focusing on the 

accident, situation or sickness which is 

creating the pain and be thoughtless or focus 

on something else, which is non-negative.

We can cry it out but smile as soon as we 

regain control of our energy waves. We cannot 

afford to be lazy mentally and brood instead of 

controlling the mind from feeling negative.

We increase negative energy by focusing on a 

negative situation or a problem. We have to 

check the virus of negativity before it grows 

into fungus. The negative situation needs to 

be overcome in the initial stages of attack 

before it becomes a traumatizing memory in 

the mind or triggers a sickness in the body.

This blog is an excerpt from my book - Redefining Happiness 

19

Feelings Create Vibrations Of Reality Before Actions Happen

 Integrating spirituality in education means spreading the awareness that each soul is a co-creator and creates its own reality by feeling specific vibrations while participating in collective creation of a world reality. The responsibility of education is to ensure that each soul concentrates on feeling positive/happy by choice and hence, energizes creation of happiness and not destruction of happiness.

 

 This blog is an excerpt from my book - Spirituality In Education (Redefine success as rising peace, optimism and happiness - with 75 self help exercises)

Feelings create reality more than actions. Reality is perceived by the soul through feelings which underlie experiences of happiness, success, misfortune or disease.

 

Feelings release electric impulses which create vibrationary energy movement in the direction which the feelings focus upon (positive or negative).  Reality is co- created by each person (man, woman or child) by focusing on the vibrational movement of energy along specific emotional paths called neuropathways or energy circuits.

 

A happy or positive or peaceful state of mind is a result of focusing on feelings of optimism, patience and peacefulness as deliberate choices of being, irrespective of what you are doing. (In case, you are constantly running a race, you need to create moments of peacefulness at regular intervals, as will be elaborated in the exercises given from chapter 8 onwards.)

 

Vibrations are released sub-consciously through the small electric impulses radiated underneath each feeling. These electric impulses release hormones in the body. Positive feelings generate positive/ happiness hormones in the body while negative hormones generate negative/stress hormones in the body.

 

Positive hormones improve health while negative hormones create sickness. For example, problems like asthma, headaches, colds and coughs are aggravated by continuously fueling the energy of feeling compromised (negatively pressurized, in conflict, suffocated etc.) due to a choice to focus on negative circumstances of life.

 

Good Health and Happiness are created by a deliberate choice of fueling an internal dominant focus on detached or positive feelings. Over a period of time, the consistent release of neutral ( zero frequency of energy ) or positive hormones ( plus, +, frequency of energy ) helps you make choices of eating, exercising, thinking and meditating which heal the body and allow the mind to be free of overwhelming stress (negative, - , frequency of energy).

 

The most dominant feelings which are focused upon manifest as real situations, by activating changes in circumstances. It may take weeks, months or years for a new reality to manifest but a deliberate creation of imagining happiness in your future is better than leaving happiness to chance through depending on a trial and error process; because if you do not use your soul energies for mentally imagining happiness or creating inner peacefulness, you automatically invest your energies on fueling worries, sickness and stress.

 

 

While my other books viz. “Creation Of Happiness: the Energy war, a Soul’s Perspective “, “How To Be happy In Difficulties “ and “A Course in Emotional Management” ,

 focus on explaining these vibratory concepts for adults, in more detail, for improvements in health and peace of mind; the focus of this book is to teach how to apply the laws of vibration in everyday thinking from childhood. Hence, the three main laws of Vibration are simply explained in brief, in this book.

 

There are three main Laws of Soul Vibration which affect the vibrational movement of energy and creation of any reality in human life.

 

 

 

These three laws are

 

THE LAW OF CREATION

 

THE LAW OF REPETITION

 

THE LAW OF ATTRACTION

 

 

 

 

THE LAW OF CREATION

 

The Law of Creation states that you will create every feeling in your life which you focus upon by default.

 

By default means that your experiences will verify your internal dominant feelings whether your focus is intentional or non-intentional.

 

 

An intentional focus is where the person has an awareness of the impact of his feelings on his future. An awareness of inner focus is created by observation of the feelings which you choose to focus upon and a positive future is created by focusing on positive feelings by a deliberate choice to uplift the spirit.

 

A focus is non-intentional when you focus on a negative feeling subconsciously or experience a depressed ener

Trust on Positive Vibrations

 A happy or positive or peaceful state of mind is a result of focusing on feelings of optimism, patience and peacefulness as deliberate choices of being, irrespective of what you are doing. (In case, you are constantly running a race, you need to create moments of peacefulness at regular intervals)

Vibrations are released sub-consciously through the small electric impulses radiated underneath each feeling. These electric impulses release hormones in the body. Positive feelings generate positive/ happiness hormones in the body while negative hormones generate negative/stress hormones in the body. 

Positive hormones improve health while negative hormones create sickness. For example, problems like asthma, headaches, colds and coughs are aggravated by continuously fueling the energy of feeling compromised (negatively pressurized, in conflict and suffocated, respectively) due to a choice to focus on negative circumstances of life.

Good Health and happiness are created by a deliberate choice of fueling an internal dominant focus on detached or positive feelings. Over a period of time, the consistent release of neutral or positive hormones helps you make choices of eating, exercising, thinking and meditating which heal the body and allow the mind to be free of overwhelming stress.

The most dominant feelings which are focused upon manifest as real situations, by activating changes in circumstances. It may take weeks, months or years for a new reality to manifest but a deliberate creation of imagining happiness in your future is better than leaving happiness to chance through depending on a trial and error process.

This blog is an excerpt from my book - Spirituality in Education, chapter 4.

CREATING HAPPINESS IS A SKILL LIKE SWIMMING

 

Happiness and Health rise by increasing positive power of the Soul by understanding its voices,

The Soul communicates its unrest through the subconscious mind’s personalities,

Positive frequency of the Soul needs to be accentuated by skill and practice,

Creating Happiness is as skilled an effort as swimming in deep waters is

The human mind is divided into two main parts - the conscious mind and the subconscious mind. Diseases arise from the subconscious mind. Medications work on the principle of activating positive hormones for healing through the subconscious mind.

However, medicines fail to control diseases permanently as most problems repeat themselves. Also, medicines have several side effects which can be avoided by directly accessing the subconscious mind.  

To heal the body through emotional management, logical skills of energy processing are used to heal diseases by learning how to automatically control the energy of instructions going to the subconscious mind.

 

We need to start understanding the subconscious mind to learn how to control it. This chapter explains how the subconscious mind works .

The subconscious mind is distinguished from the conscious mind by the degree of awareness. Whenever we use our mind for focusing or learning or reasoning or analyzing, with conscious awareness of what we are processing, it is the conscious mind we are using. However, the functioning of organs, blood flow in the body, pumping of the heart beat etc. are being managed by the subconscious mind silently while we are focused on the conscious mind.

The conscious mind makes up for about 10% of the total mind. The remaining 90% of the mind is called the subconscious mind.

 

The conscious mind  is the rational, reasoning, analytical mind. It is the mind as we are aware of in the here and now. It includes all our conscious processes. For example, at this moment, you are consciously aware that you are reading about emotional management, and you are aware that you are curious about what this concept entails. But you are not aware of how your breathing is being synchronized in your body, how your blood pressure is being maintained, how your body is being balanced in the position that you are sitting or standing in. You are not paying much attention to the touch of shoes on your feet, of how your clothes feel on your body, or how your emotional state has been since morning. All this that you are not aware of, at the moment, is being handled by the subconscious mind.

Learning Task 1- Developing Awareness of the Functioning of the Subconscious Mind

 

Write down or list five functions the subconscious mind is taking care of while you are reading this page. E.g. breathing, digesting food, maintaining blood pressure etc.

The conscious mind can effectively focus on the task at hand, because the subconscious mind takes care of the rest of the body’s functioning. To help the body function in a healthy manner and find happiness with everyday choices, it is necessary to understand and control the instructions on which the subconscious mind operates the body.

 

 

 

Impact of the Subconscious Mind in Everyday Life

 

Metaphorically, the subconscious mind is like the hard disk of the computer or the engine of the car whereas the conscious mind is the computer operator or the driver of the car. The efficiency of the computer operator depends to a large extent on the kind of data stored in the hard disk. If the hard disk is old and redundant, the computer cannot function at its optimal, however hard the operator tries.

Similarly, the car driver needs a good engine to be able to drive the car smoothly. If the car is not running smoothly, the driver first needs to check the engine rather than his driving abilities

Past life therapy is an advanced form of therapy applied after all these basic skills as it produces much deeper healing results for those who can believe their own subconscious narratives.

This blog is an excerpt from my book - EMOTIONAL MANAGEMENT

https://pastliferegressiontherapy-shivaswati.com/

Creating Contentment in Present Life

 To create contentment in adulthood, instead of just focusing on good external performance, mind patterns which focus on development of happiness and inner peace of mind have to be inculcated by redefining the education curriculum. 

Negative thinking predominates mass thinking in today’s world because people are not taught how to be peaceful in schools. This repeated pattern of negative thinking can be solved only by adding spiritual awareness to the concept of success; wherein development of peacefulness and compassion in children is as much awarded as good performance. 

Children trained into being peaceful would make peaceful adults and create a peaceful world whereas restless children who are constantly asked to perform for success, make anxious adults and a restless world, which is prone to anger and violence. 

A basic training in emotional management and the ability to create optimism with awareness ; are necessary to overcome all problems with a positive attitude and live a comfortable life; with the inner self being more in peace than being violent or angry.

If a connection to the subconscious mind and training in being peaceful are cultivated from childhood, escapism into depression or anger would not be the most natural route available to adults if marriages break down or finances collapse. Peace and emotional satisfaction will automatically rise in society and replace conflicts, anxiety and unrest.

The need for maintaining good health, optimism and  contentment would spread as being as important as needs of education once a spiritual understanding of happiness is integrated along with being monetarily and mechanically successful in the education system. 

This blog is an excerpt from my book- Spirituality in Education ( Redefine Success as rising happiness, peace and contentment )

  Past life regression therapy - Shiva Swati

Creating Contentment in past lifetimes through  subconscious mind past life ,spirit releasement therapy & rescripting , helps in creating Contentment in present life in the short run when the suggested education system changes are not yet applied.

Transcending Emotions From Negative To Positive

 Negative emotions act like poisonous acid in the body and create diseases in the organs if persistently focused upon.

 The energy of an emotion is an electric impulse which is released through a hormone in the subconscious mind and passes to different parts of the body througha neuro-pathway or an energy circuit. 

At the core, an emotion is an energy of a specific frequency which can be positive or negative. 

Emotions of positive energy frequency are happiness, contentment, satisfaction, peace, joy, optimism, passion etc. while negative emotions are anger, fear, hurt, guilt, pain, sadness, anxiety etc. Positive emotions spread hormones to help improve health &peacefulness while negative emotions create diseases and anxieties.

A negative emotion can be transcended to a positive emotion by systematically learning how to remove the negative energy component from its energy circuit through redefining beliefs about life, changing expectations and deleting negative memories

 

The process is facilitated by energy healing , meditation and past life therapy .

This blog is an excerpt from my book - A course in Emotional Management

www.shivaswati.com

Teaching Children How To Be Happy

 Human happiness cannot be created as a side-effect of success. You cannot get balanced, peaceful and happy adults by pursuing mechanical/academic success as the goal of education. 

Mind patterns are set in childhood and are affected by mass culture which is affected by education, predominantly.  Since, the focus of all education has been on becoming successful at the cost of neglecting training in development of peace and inner happiness, people are driven towards a rat race to earn success. 

Training young minds to think that working mechanically for successful performance is all that is needed to be happy makes them feel comfortable about ignoring complex emotional development , which actually aids human mind towards evolving to be happy and healthy through the obstacles which adult life projects. 

Children driven towards winning above being peaceful, start finding short-cuts to success which are manipulative and corrupt. A pattern of mass thinking has developed such that respect is measured by money.  If you are not aiming at happiness or inner peace, money for success can be earned by being manipulative and corrupt more than by being good and helpful. 

However, happiness and satisfaction come from a job well done whether it is acknowledged as successful conventionally, or not. Winning always is not necessary to be happy. Trial and error are common processes involved in research and inventions. Through the process of overcoming failure, happiness and satisfaction continue to motivate the person towards achieving success with satisfaction. For example, Thomas Edison continued to fail for thirty years before he finally created an electric bulb. Like him, students need to be trained to be motivated from within by a system of education which rewards the process of achieving satisfaction and not just the result. 

A balanced training between inner satisfaction and outcome/ happiness vs. success ensures internal and external satisfaction even if the money earned is less than conventionally well defined. But, a pure focus on results/money/success leads to neglect of effort on feeling satisfaction, peacefulness or freedom from anxiety

The need to never be peaceful is conditioned as a habit of thinking during schooling years, due to the stress on external good performance above inner peace. Children are judged as being good or bad by external measures of success like school grades which later are replaced in adults by external measures of success like cars, clothes or jewels. 

However, getting good grades or performing well in sports or dance or music or art or earning good money in adult life does not lead to contentment in adult life. Children, always motivated to perform for pleasing society’s norms of success, cannot, naturally, focus on inner contentment. 

To create contentment in adulthood, instead of just focusing on good external performance, mind patterns which focus on development of happiness and inner peace of mind have to be inculcated by redefining the education curriculum. 

Negative thinking predominates mass thinking in today’s world because people are not taught how to be peaceful in schools. This repeated pattern of negative thinking can be solved only by adding spiritual awareness to the concept of success; wherein development of peacefulness and compassion in children is as much awarded as good performance. 

Children trained into being peaceful would make peaceful adults and create a peaceful world whereas restless children who are constantly asked to perform for success,  make anxious adults and a restless world, which is prone to anger and violence. 

A basic training in emotional management and the ability to create optimism with awareness ; are necessary to overcome all problems with a positive attitude and live a comfortable life; with the inner self being more in peace than being violent or angry.

 If a connection to the subconscious mind and training in being peaceful are cultivated from childhood, escapism into depression or anger would not be the most natural route available to adults if marriages break down or finances collapse. Peace and emotional satisfaction will automatically rise in society and replace conflicts, anxiety and unrest. 

The need for maintaining good health, optimism and contentment would spread as being as important as needs of education once a spiritual understanding of happiness is integrated along with being monetarily and mechanically successful in the education system. 

This blog is an excerpt from the book - Spirituality in Education, the soul's perspective, 75 self help exercises

www.pastliferegressiontherapy-shivaswati.com